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Indian Journal of Scientific Research
Year : 2018, Volume : 8, Issue : 2
First page : ( 91) Last page : ( 97)
Print ISSN : 0976-2876. Online ISSN : 2250-0138.

Effect of repetitive mckenzie lumbar exercises on the cardiovascular system of normal individuals

Malik Manoj1, Sharma Shweta2,*, Sharma Parul3, Sangwan Sumedha1

1Department of Physiotherapy, Guru Jambheshwar University of Science and Technology, Hisar, Haryana, India

2Department of Physiotherapy, Manav Rachna International University, Faridabad, Haryana, India

3Department of Physiotherapy, Delhi Pharmaceuticals Science and Research University, New Delhi, India

*Corresponding author

Online published on 24 May, 2018.

Abstract

The McKenzie exercises revolves around a system of classification to accurately diagnose the cause of patient's pain.. The studies have indicate that all forms of exercise seem to be effective in reduction B.P. The study design was an experimental study and conducted in girls hostel of Guru Jambheshwar University of science and technology, Hisar. The study was carried out on 80 normal subjects consisting of healthy young females of different age groups. Subjects who are hypertensive, Subjects with low back pain pathology and non-cooperative patients were excluded. The result of this study shows that the repetitive McKenzie lumbar flexion exercises in standing position (FIS) showed a statistically significant difference in comparison with other McKenzie lumbar spine exercises (Flexion in standing, extension in lying and Extension in standing). There is no statistically significant difference between FIL, EIL and EIS McKenzie exercises. Repetitive McKenzie lumbar flexion exercises in standing position has a marked dynamic stress on the cardiovascular system of normal individuals in comparison with other McKenzie exercises i.e. Flexion in lying, Extension in lying, and Extension in standing.

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Keywords

McKenzie Lumbar Flexion Exercises, Cardiovascular System.

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